Tomatoes: from the ground to your dishes with Grifo’s TOMATO MACHINE. “From today: diet” … How many times have you repeated this phrase at the end of the holidays just to dull the guilt? And instead, this time, you decided to get serious: you went to the nutritionist to get a food plan to help
We know that spring is at the door, and the harvest is far away. But not for this we can’t think about a wonderful glass of wine, tasty, rich and full of passion! Long time ago I met a couple of thirty-year-old, and in the evening she prepared dinner, set the table with a glass
The pomegranate is full of antioxidants, vitamin C, vitamin K of group B, protein and carboydrates. The most renowed properties of pomegranate are that of anticancer activities: due to the presence of polyphenols, this fruit conducts an important anticancer action, by reducing free radical actions. In particular, some effects have been noticed about the reduction
The fruits are good, this is well known, but which are the best fruits? Which healthy features do they own?
A well-known healthy fruit is the apple. It’s an efficent natural antioxidant, thanks to its flavonoids, that allow us to avoid illnesses as cancer and to delay the process of ageing; moreover they reinforce our immune system. The peel of the apple own lot of fibers that help to decrease levels of cholesterol in the blood and, above all, to function our intestine. Apples contain lot of calcium, iron, magnesium, potassium.
Even if It’s not a popular fruit, the kiwi own lot of important features. It’s an important source of fibres that help to normalize levels of cholesterol. It could sounds odd, but a kiwi has he double of vitamin C of an orange. Kiwi are rich in lutein, a pigment that is needed to filter solar radiations. This fruit contains lot of folic acid, that allows us to avoid anemia and cardiovascular problems.
As well as they are delicious, strawberries are very healthy. They contain lot of vitamin C useful to decrease levels of cholesterol and to prevent illnesses as arteriosclerosis. Starwberries help to control diabetes, cardiac and inflammatory problems.
Blueberries are excelent natural antioxidants that help to avoid cancer and muscular dystrophy. Besides, they are important sources of fibres that reinforce teeth, hair and muscles.
The pinapple is ideal to improve fat and protein digestion; moreover it helps to avoid water retention.
It contains digestive enzymes that help us to fight against problems such as acidity, indigestion. It is very ideal together with meat or fish. To prepare milkshakes it’ an healthy habit and It’s also funny! Visit our website and discover our ample range of fruit crushers by hand or by electric motor and follow an healthy lifestyle.
https://www.grifomarchetti.eu/product-category/fruit-crushers/
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