During the hot summer days you get tired quickly, you have little energy and little hunger … one of the solutions is to prepare a good smoothie based on fresh fruit! It will be an excellent remedy against this heat and will help you regenerate, refresh yourself and recharge your batteries to better face the
With the fruit processing machines, you are loaded with vitamins! Fruit is a low calorie food, rich in nutrients and with numerous beneficial properties. It is characterized by the high content of water (80-90%), vitamins, minerals and antioxidant substances. Since childhood we have always been taught that eating it is good, especially in summer, but
In the diet of each individual, the fruit should not be considered a surplus but an indispensable food, this because it is a source of thousand benefits, eat it really well because the vitamins, the fibers, the antioxidants that the various fruits contain protect our health. Food of the gods, the fruits are precious sources
The pomegranate is full of antioxidants, vitamin C, vitamin K of group B, protein and carboydrates. The most renowed properties of pomegranate are that of anticancer activities: due to the presence of polyphenols, this fruit conducts an important anticancer action, by reducing free radical actions. In particular, some effects have been noticed about the reduction
